Mexican Salad
We love a good chopped salad at Gran Luchito and we believe that they never have to be boring. This Mexican Salad recipe is proof of that and it can be served either as a main meal or as a side salad, with any protein you might be already cooking for your family. It's perfect for those days when you feel like something a bit lighter, but still tasty.
Our Chipotle Paste has many uses, but it’s also a great ingredient to make salad dressings, so we often just pop in a spoonful of this to make a quick and spicy dressing. It infuses any homemade dressing with that wonderful smoky heat.
This light and fresh chopped Mexican salad is colourful, satisfying and a tiny bit spicy (but just the right amount!). We also like to add our Cantina Beans, crumbled creamy feta on top and our Lightly Salted Tortilla Chips, which bring an extra bit of crunch and texture.
If you'd like to add some extra sides to go with this salad, how about some Mexican Corn or some Quick Empanadas to pick at on the side?
Why don’t you try it and let us know what you think? Comments are open at the bottom of the recipe.
Serves 3
Prep 20MINS
Cook 0MINS
Ingredients
For The Dressing:
- 1 tblsp white tahini paste
- 1 tsp Chipotle Paste
- 1 tsp of honey
- 1 garlic clove, minced
- Juice of 1 lemon
- 3 tblsp extra virgin olive oil
- Salt and freshly ground black pepper, to season
For The Salad:
- 300g / 10 ½ oz fresh salad leaves
- 3 carrots (use chantenay or a mix of heritage carrots, they are different in sweetness and provide more colour to the salad), washed and shaved thinly with a mandoline
- 4 radishes, shaved thinly
- 3 spring onions, finely chopped
- 1 cup of Cantina Beans
- 1 ripe avocado
- 100g / 3 ½ oz feta cheese
- 2 cups of Lightly Salted Tortilla Chips
- Sea salt and freshly ground black pepper, for seasoning
KCAL:
144
FAT:
10g
Saturates:
2.5g
Carbs:
9.9g
Sugars:
2.8g
Fibre:
1.6g
Protein:
3.6g
Salt:
0.68g
Nutrition: PER SERVING
Method
- Begin by preparing the dressing. In a small bowl add the tahini and Chipotle Paste, honey, garlic, lemon juice, extra virgin olive oil, a pinch of salt and freshly ground black pepper. Whisk until you get a wonderfully smooth dressing, and then set aside.
- In a big bowl or large platter arrange your salad leaves nicely, then top with the crunchy colourful vegetables (carrots and radishes).
- Add the Cantina Beans scattered on top, scoop in the avocado flesh, add the feta and the Lightly Salted Tortilla Chips crumbled on top.
- Finish the salad by pouring the lovely tahini-chipotle dressing on top, a sprinkle of flaky salt and freshly ground black pepper, and enjoy!
What you’ll need
FAQ'S
What is Mexican salad?
Mexican salad typically refers to a flavourful salad inspired by Mexican cuisine. It often includes ingredients like lettuce, tomatoes, avocados, corn, black beans, and cilantro, topped with a tangy dressing such as lime vinaigrette or creamy chipotle dressing.
What are some common toppings for Mexican salad?
Common toppings for Mexican salad can include diced avocado, cotija or feta cheese, sliced jalapeños, tortilla strips or chips, chopped cilantro, and a squeeze of fresh lime juice. These toppings add extra flavour and texture to enhance the salad.
Are Mexican salads spicy?
Mexican salads can play around with a range of spice levels depending on personal preference. Some versions include spicy elements like jalapeños or chipotle peppers, while others may lean towards milder flavours. Adjust the level of spiciness by adding or reducing the amount of spicy ingredients and seasonings to suit your taste buds.