Chicken Traybake
For midweek meals there is nothing more handy than an easy recipe that is just simple. Something that will avoid a lot of preparation and a whole load of washing up afterwards. For that, we think that traybakes or one-pot meals are a great solution to feed a family. But let’s face it, some chicken traybakes are just a bit boring! Well not our chicken traybake recipe – it’s full of delicious, smoky flavour!
A bit of Gran Luchito Chipotle Paste and honey mix and mingle in with delicious chicken juices and vegetables!
Now there are two ways to make this recipe :Â Â
The first one is more practical and straightforward. You would use skinless chicken and put all of the ingredients into a baking dish with the chipotle spicy mixture on top. You would then bake it in the oven at 200°C / 390°F for 35-40 minutes approx until your chicken is cooked through.
The second option is for those of you who love crispy chicken skin! For this, we recommend you sear your chicken pieces in very hot olive oil to achieve that lovely and delicious crispy skin, before adding the chicken into your baking dish with the beans, vegetables and spicy mixture. It then goes in the oven for a further 30 minutes.
We hope this recipe comes in handy, and feel free to double up the recipe to feed a bigger family.
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Prep time
15MINS
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Cook time
30MINS
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Total time
45MINS
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Ideal for
Dinner -
Make it
Mexican -
Serves
2
Nutrition: Per serving
kcal 168 fat 14g saturates 3.3g carbs 6.7g sugars 4.3g fibre 1.8g protein 3.5g salt 0.54g
Found in the
Mexican Section
Ingredients
Spicy Mixture:
- 3 garlic cloves
- 1 tablespoon Gran Luchito Chipotle Paste
- 2 tablespoons honey
- Juice of 1 lemon
- 1 handful of fresh coriander
- 3 tablespoons extra virgin olive oil
- 1 teaspoon black peppercorns
- 1 teaspoon salt
Chicken:
- 2 chicken drumsticks, with skin
- 2 chicken thighs, with skin and bone in
- Sea salt and coarse freshly ground black pepper
- 3 tablespoons olive oil
For The Traybake:
- 1 can butter beans, drained
- 2 red onions, sliced thick
- 3 carrots, peeled and cut into bite size chunks
- 300g / 10 ½ oz cherry tomatoes, whole
- 125ml / ½ cup chicken stock
How to make it
- Prepare the spicy mixture by adding the garlic cloves, Chipotle Paste, honey, lemon juice, coriander, extra virgin olive oil, black peppercorns and salt into a food processor. Blitz everything into a smooth mixture and reserve.
- Heat the oil in a frying pan. Season your chicken pieces with a good amount of salt and freshly ground black pepper. Once your oil is very hot add your chicken pieces with the skin facing down. You want to sear both sides and achieve crispy golden skin but not cook it through. Set aside once it’s ready.
- In a large baking dish, place the butter beans, red onion, carrots, and cherry tomatoes. Pour the spicy mixture on top and coat your veggies well in the mixture using a spoon. Spread the bean-vegetable mixture on the baking dish and place in your pieces of seared chicken. Tuck them into the vegetables to prevent them from drying up whilst cooking in the oven. Add a pinch of salt and freshly ground black pepper, as well as another drizzle of olive oil and the stock.
- Place your baking dish in the oven for approximately 30-35Â minutes approximately, (depending on your oven) until your veggies are cooked through.Â
- Serve your chicken hot with a squeeze of lemon juice on top and a drizzle of extra virgin olive oil. Enjoy!
What To Serve With Chicken Traybake
Serve this main course with sides of:
Similar Recipes You Might Like to Try
Easy Chicken Burrito
FAQs
What is a chicken traybake?
A chicken traybake is a dish consisting of chicken pieces and various vegetables or other ingredients, all cooked together on a baking tray in the oven.
Can I marinate the chicken before making a traybake?
Yes, marinating the chicken before cooking can enhance its flavour. You can marinate the chicken in a mixture of your choice, such as herbs, spices, garlic, lemon juice, or olive oil, for at least 30 minutes or up to overnight in the refrigerator.
Can I customise the seasoning and herbs for my chicken traybake?
Absolutely! Feel free to experiment with different herbs, spices, and seasonings to suit your taste preferences. Common choices include rosemary, thyme, paprika, garlic powder, Gran Luchito Chipotle Paste, or lemon zest.
Comments / Questions / Tips
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This has become a weekly meal that we all look forward to
Hi Joanne, thats great to hear. What do you normally serve it with?